I find it hard to pray without my mind wandering in the best of times. But, when I am hurting and in pain, then I find it difficult to put two words together in prayer. So what are we to do when our prayers are moans and groans… rasping laments beginning and ending with two feeble words—O God!
How does God expect us to pray in pain?
We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption as sons, the redemption of our bodies. Romans 8:23-24
I have attended many deliveries in my career and for most anesthesia was not available. I would often hear screams during labor—“O God help me!” or “Lordy, Lordy!” Were these words of anguish really prayers? The one thing that kept these mothers praying through the pain was the thought of new life coming.
Pain, or grief, or a deep hurt from our point of view seems to interfere with our prayers to God. But like a woman in labor who cries out to God—keep praying for our groans are not lost upon God. There is new life coming.
In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints in accordance with God’s will. Romans 8:26-27